Banana, Blueberry & Coconut Smoothie Bowl
But best of all, its considered a pre-biotic, and it helps keep you feeling full throughout the morning without the dreaded bloat! Look it up for more info on its health/gut benefits. Ingredients: 1 cup thick Organic coconut yogurt 1/2 cup Organic Larder coconut milk 1 Organic Larder Tbs psyllium husk powder 1/2 frozen Organic ripe banana 1/2 cup frozen Organic Larder blueberries 1/4 cup Organic spinach (you wont taste it I promise!) 1 Tbs soaked almonds Instruction: Blend all ingredients until smooth. Pour into a bowl and top with sliced banana, blueberries, mixed nuts/seeds.