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Organic means growing our food, which is to nourish us, without chemical aids during the growing process such as fertilisers, pesticides, fungicides, herbacides, larbicides etc and during the processing like colours, sweeteners, preservatives, colouring, stabilisers, emulsifiers. Why is this important? Well our body knows how to break down and use fats, carbohydrates to sugars, protein, amino acids etc. The question is what about sodium benzoate or potassium sorbate? Well sorry our body does not know what to do with that. So what happens? These chemicals are dealt with by either being stored in the body, normally in fat or in the form of a tumour or syst (not necessarily carcinogenic) or taken out of our body by a white blood cell or bound by a trace element so that it can be identified as "trash" and then removed. This sounds good, but trace elements and white blood cells build our immune system which is supposed to keep us healthy by fighting o and identifying diseases, so in effect our body is fighting what we eat every morning, lunch and dinner. We are constantly under attack by whatever we eat!!! The net effect is that our populations get sick a lot more now, than in the past and diseases like cancer grows. Today we have overweight people that are infact totally malnourished with weak immune systems.
But there is hope. Don't panic just eat organic!
So while organic does not include all the nasties, what does it include? At OFC we make it our mission to buy as many Demeter Certified Biodynamic products because they are our guarantee that crops have been grown slowly and in harmony with nature. This ensures that the crop grows strong so we have the highest amount of nutrients and trace elements possible. These build our immune system and gives our body the tools to repair itself.So my advice is a lifestyle of biodynamic food, with rest rather than fatigue, and peace rather than stress.
Original Green SuperFood is a powerful blend of nutritious greens, phytonutrient-packed fruits, veggies and cereal grasses, digestive enzymes and probiotics which increase energy, promotes detoxification and boosts your immune system.
✓ 5-6 Medjool dates, pitted (about 1/3 cup)
✓ 4 Tbs cacao powder
✓ 1 scoop Original Green SuperFood
✓ 1/4 cup peanut butter or any nut butter
✓ 1/4 cup rolled oats
✓ 1 Tbs honey or agave
✓ 1 Tbs cacao for dusting
✓ Blend all ingredients together in a food processor except the dusting cacao. A dough ball should form.
✓ Using a small cookie scoop, make round balls. Roll them around in your hand to make them smooth.
✓ Roll balls around in the dusting powder until completely covered.
✓ Store in an airtight container at room temperature or store in the refrigerator.