Ardo uses a fast freezing process to lock in the nutrients and ensure the freshness of this organic veg mix. The Wok Mix is an ideal vegetable combination for stir-frying. It is really tasty and really tender organic veg that is not only nutritious but looks so colorful on your plate. The red peppers look great with the yellow and orange carrots and the green broccoli creating a stir fry to be proud of with just one pack of frozen organic veg.
Nutrition value per 100g:
Calories 34
Total Fat 0.4g
Saturated Fat 0.1g
Total Carbohydrates 4.3g
Sugar 3.4g
Dietary Fiber 3g
Protein 1.8g
Broccoli florets*, yellow carrots*, carrots*, green beans*, red peppers*, onions* (in variable proportions)
* product of organic produce
