This recipe is based on a North African stew. It's a perfect blend of all things veg with tomatoes, carrots, sweet potatoes, herbs and spices. We chose to use quinoa and chickpeas as our protein source because chickpeas have a great flavor, whilst having a high nutritional value.
Nutritional value 100g:
Energy (kcal) 65.96 kcal
Fat 0.7g
of which:
- Saturates 0.1g
Carbohydrate 11.4g
of which:
- Sugars 4.4g
Fibre 2.8g
Protein 2.1g
Salt 0.05g
Organic Sweet potato (27%), Organic Tomato (23%), Organic Carrot (20%), Organic Cooked quinoa (18%), Organic Cooked Chickpeas (10%), Organic Cumin Seed, Organic Garlic, Organic Coriander Seed.