French Du Puy Lentils a small but naturally mighty member of the legume family are a very good source of cholesterol-lowering fibre. Not only do French Du Puy Lentils help lower cholesterol they are a special benefit in managing blood sugar levels rising rapidly after a meal. But this is far from all French Du Puy Lentils have to offer. They also provide excellent amounts of protein six important minerals two B-Vitamins with virtually no fat. This tiny nutritional giant fill s you up not out!