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    Its hearty, strong taste makes it well suited for sourdough bread or as a side dish combined with vegetables, as an ingredient in soups and stews.

    Nutrition per 100g Energy 1,368 kJ / 327 kcal Fat 1.7g - of which saturates 0.3g Carbohydrate 60.7g - of which sugars 0.9g Fibre 13.4g Protein 9.5g Salt 0.01g

    RYE allergenic ingredients: gluten

    **Organic product / Halal product

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