100% certified organic raw coconut meat naturally contains many viable living enzymes, which are helpful for digestion and metabolism. It is high in lauric acid, which is used by the body to make disease-fighting fatty acids. Organic raw coconut meat is also high in essential fat burning energy giving Medium Chain Fatty Acids as well as concentrated trace minerals: Manganese-Potssium-Copper. Coconut meat is touted to be healthful for our immune system, nervous system, blood sugar-fat-protein metabolism, and healthy heart functions. Last but not least, coconut meat has great amount of bulking fiber which maximizes digestive capabilities as well as bowel elimination.

Nutritional value per 200g: Energy 180kcal Protein 4g Total Lipid (fat) 12g Carbohydrate 18g Fiber 6g Sugars, total including NLEA 6g Iron 0.72mg Magnesium 64mg Phosphorus 80mg Potassium 820mg Sodium 30mg Vitamin C, total ascorbic acid 7.2mg Fatty acids, total saturated 9g

100% certified organic, raw non hpp, unpasteurized coconut meat