Eating a hearty breakfast packed with wholegrain oats provides you with a source of sustained energy. Nairn's porridge oats are packed with natural goodness which helps you feel fuller for longer so you don't feel hungry again so soon. 100% wholegrain oats High fiber No added salt or sugar only natural ingredients.

Nutritional value per 100g: Energy 1545kJ / 367kcal Fat 6.4g of which saturates 1.2g Carbohydrate 60.5g of which sugars 1.1g Fiber 10.1g Protein 11.7g Salt Trace Per 40g Energy 618kJ / 147kcal Fat 2.6g of which saturates 0.5g Carbohydrate 24.2g of which sugars 0.4g Fiber 4.0g Protein 4.7g Salt Trace

100% Gluten Free Wholegrain Oats