Nutritional value per 1 cup cereal (58g):
Calories 210
Total fat 3g
Saturated 0g
Trans 0g
Polyunsaturated fat 1.5g
Monounsaturated fat 0g
Cholesterol 0mg
Sodium 240mg
Total Carb 40g
Dietary fiber 9g
Total sugars 9g
Incl. added sugars 9g
Protein 9g
Vitamin D 0mcg
Calcium 25mg
Iron 3mg
Potassium 388mg
Whole grain rolled oats*, cane sugar*, soy oil*, fair trade dark chocolate chunks* (cane sugar*, unsweetened chocolate*, cocoa butter*, vanilla*), dried coconut*, cocoa powder*, freeze-dried berry blend* (freeze-dried strawberries*, freeze-dried raspberries*), rice starch*, sea salt, natural flavors (chocolate, vanilla), tocopherols (vitamin E). *Organic