Serving size 3/4 cup cereal (55g)
Calories: 260
Total fat: 10g
Saturated: 1.5g, Trans: 0g
Polyunsaturated fat 5g
Monounsaturated fat 3g
Cholesterol: 0mg
Sodium: 45mg
Total Carb. 37g
Dietary fiber 5g
Total sugars 10g
Incl. added sugars 9g
Protein 6g
Vitamin D 0mcg
Calcium 28mg
Iron 2mg
Potassium 184mg
Rolled oats*, evaporated cane juice*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*, cinnamon*. *Organic. Contains soy. Produced in a facility that uses wheat, peanuts or tree nuts.”