Nutritional value 1/4 cup (29 g):
Energy 150kcal
Total fat 12g
Saturated fat 6g
Trans fat 0.1 g
Cholesterol 0 mg
Sodium 3 mg
Total Carbs 7g
Dietary fiber 3 g
Total sugar 0g
Contains 0 grams of added sugar
Protein 4g
Vitamin D 0mcg
Potassium 142mg
Calcium 0mg
Magnesium 8mg
Iron 3mg
Selenium 1mg
Zinc 0.2mg
Manganese 0.02mg