Average nutritional values per 100g
Energy 1295kj/ 312kcal
Fat 7.3g of which saturates 0.8g
Monounsaturated 0.5g
Poly unsaturates 2g
Carbohydrate 16g Of which sugars 5.5g
Dietary Fibre 41g
Protein 25g
Total Sodium 32mg
Iron 10mg Vitamin kl 330
Calcium 1800mg Vitamin C 350mg
Phosphor 480mg Vitamin E 10.7mg
Magnesium 170mg Vitamin B5 1.96mg
Patassium K 2900mg Vitamin B6 1.20mg