The Organic larder tender jackfruit ideal for cooking. It's a vegan meat. No artificial colors or preservatives. Serving Suggestions :Cook with onions and your favorite BBQ sauce for a delicious sandwich filling. Add beans for a vegan chili. Young jackfruit is cooked with coconut milk as gudeg. In many cultures jackfruits is boiled and used in curries as a staple food

Nutritional value per 100g: Energy 85.8kcal Total fat 0.2g Saturated fat 0g Trans fat 0g Cholesterol 0mg Sodium 840mg Total carbohydrate 19.5g Dietary fiber 6g Total sugars 0g Includes added sugars 0g Protein 1.5g

Organic Young Fruits Fruit, water, sea salt, lime juice