A cooling yogurt drink. Arabs call it laban, Indians call it lassi, Persians call it doogh, and Turks call it ayran; either way, it's a cool refreshing yogurt drink to replenish all the water and salt the body needs in the usually hot weather in such countries.
Nutritional value for 100ml:
Energy 247kj/59Kcal
Fat 3.5g
Saturated Fat 0g
Protein 3.5g
Carbohydrate 4.6g
Sugars 0g
Sodium 45mg