Organic Larder mixed cauliflower has numerous health benefits. It is high in fibre, is a good source of antioxidants, and aids in weight loss. It is also rich in choline, sulforaphane, and a low-carb alternative to grains and legumes.

Nutritional value per 100g: Energy 30kcal Total fat 0g saturated fat 0g trans fat 0g Cholesterol 0mg sodium 20mg total carbohydrate 5g dietary fibre 2g total sugars 2g include 0g (added sugars) protein 2g

Steamed purple cauliflower* 33.34%,steamed orange cauliflower* 33.33%, steamed white cauliflower* 33.33%