A delicious and wholesome pancake treat the whole family will enjoy. Buckwheat which is the main ingredient is not a grain but part of the rhubarb family of plants. Full of nature's goodness, buckwheat is considered to be the best known source of high biological protein in the plant kingdom. The buckwheat has been milled in the traditional method, blended to an original recipe and immediately packed and sealed to ensure the best possible freshness, flavour and nutritive value.
Serving size 37.5g
Per serve (dry)
Energy 537kj (128Cal)
Protein 2.6g
Fat-total 0.7g
Saturated 0.1g
Carbohydrate 25.8g
Sugars 0.6g
Starch 25.2g
Dietary Fiber 2.0g
Sodium 186mg
Per 100g (dry)
Energy 1432kj (342Cal)
Protein 7.0g
Fat-total 1.8g
Saturated 0.3g
Carbohydrate 68.9g
Sugars 1.6g
Starch 67.3g
Dietary Fiber 5.2g
Sodium 496mg
Per 100g (as prepared)
Energy 845kj (202Cal)
Protein 6.5g
Fat-total 2.9g
Saturated 0.9g
Carbohydrate 34.8g
Sugars 1.6g
Starch 33.2g
Dietary Fiber 2.3g
Sodium 276mg
Per 100g (vegan)
Energy 921kj (220Cal)
Protein 3.3g
Fat-total 7.7g
Saturated 0.6g
Carbohydrate 32.1g
Sugars 0.8g
Starch 31.3g
Dietary Fiber 2.2g
Sodium 23mg
Buckwheat Flour (49%), Tapioca Starch, Rice Flour, Maize Starch, Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate, Potato Starch, Acidity Regulator: Citric Acid, Vegetable Gum, Stabiliser: Methylcellulose Allergen Information Free From Dairy, Free From Eggs, Free From Gluten, Free From Soya, Free From Wheat
