Did you know that to function properly, the body requires between one and seven liters of water per day? Even more so in hot and humid climates, such as here in the Middle East. Water is fundamental to our lives, and can be utilised in many different ways.

Nutritional value per 100ml: Calories 21 Total fat 0g Saturates Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 8mg Total carbohydrates 5g Ditary Fiber <0.5g Total sugar 4.8g Added sugars 0g Protein 0g Pantothenic Acid (B5) 0.9mg Vitamin B6 0.21mg Vitamin B12 0.38mg

Water, fructose, fructose syrup, 2.9% raspberry juice from concentrate, carrot concentrate, safflower concentrate, acid:citric acid, 0.05% green tea extract, acidity regulator:sodium citrates;0.1% blueberry puree, antioxidant:ascorbic acid; natural flavourig, pantothenic aicd, pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12).