Kelp flakes can be added to any pot that will be cooking for 30 min or more, soups, stews and a hearty bolognese. Kelp is a seaweed with a sweet, ocean-fresh scent.
Kelp, also known as Kombu or Konbu, is a very dark forest green, almost black, seaweed with a sweet, ocean-fresh scent. Kelp is very rich in iodine which is great for the thyroid and therefore your metabolism. If you suffer from anemia, this nutritious seaweed might be a perfect pick.
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Fleshy, with a mild bite to it.