We blend them with crisp, fresh-tasting apples to balance the flavour and complement the caramel flavour of the prunes. This recipe is the perfect introduction to fruit flavours and a great source of fibre to help get things moving.
Typical values per 100g:
Energy 248kj / 59kcal
Fat 0.2g
of which saturates 0.1g
Carbohydrates 14.2g
Fibre 1.3g
Protein 0.6g
Salt 0.05g
of which sugars 11.7g
54% organic apples
46% organic prunes