Organic almonds are an important source of Calcium Phosphorus, Magnesium, and Vitamin E, an essential antioxidant. Daily consumption of 30 grams of almonds helps protect against damage by free radicals Caused.
Organic almonds are an important source of Calcium Phosphorus, Magnesium, and Vitamin E, an essential antioxidant. Daily consumption of 30 grams of almonds helps protect against damage by free radicals Caused.
Nutritional value per 30g:
Calories 170.1
Total Fat 15g
Saturated fat 1g
Sodium 0mg 0%
Carbohydrates 5g
Net carbs 1g
Sugar 1g
Fiber 4g 16%
Protein 7g