The glycemic index (GI) is a property of the carbohydrates in different foods, specifically the blood glucose-raising ability of the digestible carbohydrates. A GI score of 55 or less is considered low and desirable for hypoglycemic and diabetics. In experimental tests, this product scores 48,1.

Per 100g Energy 1987kj / 475kcal Fat 26g Saturated fat 3.5g Carbohydrates 48g Sugars 26g Fibers 7.4g Proteins 16g Salt 0.03g Sodium 0.12g

Roasted Peanuts*, Agave Syrup*, Dried Cranberries* (Cranberries*, Concentrated Apple Juice*, Sunflower Oil*), Sunflower Seeds*, Pumpkin Seeds*, Raisins* (Raisins*, Sunflower Oil*), Brown Rice Syrup*, Sesame Seeds*, Whole Grain Crisp Brown Rice*, Flaxseeds*, Almonds*, Sunflower Oil Blends* (Sunflower Oil*, Mixed Tocopherols Concentrate, Rosemary Extract*), Natural Flavor, Agar. *Organic. Contains Almond, Sesame, Peanuts. May contain other three nuts, soy. May contain pits and shells.