In the pot: there is no need to defrost before use. Warm up the product in a pot with a covered lid at low heat. Stir occasionally. Microwave (600 Watt capacity): Heat the deep-frozen product in a covered microwave dish for approx. 6-12 minutes, depending on the used quantity. Stir occasionally. In the event of a different capacity consult the microwave manufacturer's instructions.

Nutritional value per 100g: Energy 188.00 kJ/44.93 kcal Fat 2.00g Of which saturates 1.20g Protein 2.60g Monounsaturates 0.00g Carbohydrates 3.30 g Polyunsaturated 0.00g Of which sugars 0.70 g Fiber 1.90g Salt 0.10g

Spinach* 65%, whole milk*, fresh cream* 5.5%, wheat flour*, corn starch*, sea salt, thickener: guar gum*, cane sugar*, nutmeg*, pepper*. * = Organic ingredients.