Mineral Complex provides a comprehensive combination of essential minerals including magnesium, zinc, selenium & chromium for energy, immune & skin support. Effective - contains key minerals to support many aspects of health including energy, immunity, nervous function and cognition, mental health & wellbeing, healthy hair, nails, skin, and bone, as well as fertility. Health properties - zinc, copper and selenium are all powerful antioxidants that protect cells from oxidative stress.

Magnesium 90mg Zinc 15mg Copper 200mcg Manganese 3mg Selenium 100mcg Chromium 100mcg Molybdenum 150mcg Boron 300mcg

Magnesium Citrate, Bulking Agent (Microcrystalline Cellulose), Capsule Shell (HPMC), Zinc Citrate, Manganese Gluconate, Dicalcium Phosphate, Anti-Caking Agents (Magnesium Stearate & Silicon Dioxide), Sodium Borate, Copper Gluconate, Chromium Picolinate, Sodium Molybdate, L-Selenomethionine.