Hello, I'm 100% organic dairy free pear + fig porridge made from coconut milk + oats with a dash of lemon juice.

Nutritional value per 100g: Energy 410kJ/98kcal Fat 4.5g of which saturates 3.6g Carbohydrate 12.0g of which sugars 7.3g Protein 7.3g Fibre 7.3g Salt <0.01g

Organic dairy free porridge 49% (organic coconut water, organic coconut milk 21%, organic oats 6%) | Organic pears 27% | Organic figs 23% | Organic lemon juice concentrate <1% | Other stuff 0%