Natures Path Organic Gluten-Free Cereal Honey Corn Flakes. It is low in fat, wheat-free, and has no cholesterol. This product is certified gluten-free, non-GMO, USDA organic.

Nutritional value per 1cup (40g): Energy 160kcal Total Fat 0g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 140mg Total Carb 36g Dietary Fiber 1g Total Sugar 5g Included Added Sugar 5g Protein 3g Vitamin D 0mcg Calcium 0mg Iron 0.45mg Potassium 0mg

Corn Meal* and/or Yellow Corn Flour*, Cane Sugar*, Honey*, Sea Salt. *Organic.