Nutritional value per 100g:
Calories 23
Total Fat 0.69g
Sodium 6mg
Total Carbohydrates 2.1g
Sugar 0.2g
Dietary Fiber 1.9g
Protein 3.99g
Vitamin C 8.2mg
Vitamin E 0.02mg
Vitamin K 30.5mcg
Folate 36mg
Phosphorus 70mg
Magnesium 27mg
Potassium 79mg
Choline 14.4mg