Nutritional value per 100g:
Calories 143
Total Fat 6.2g
Saturated Fat 0.6g
Trans Fat 0g
Cholesterol 0mg
Sodium 260.6mg
Total Carbohydrates 19.2g
Dietary Fiber 3g
Total Sugar 6.8g
Added Sugar 2.2g
Protein 3.3g
Organic oats, apple, cinnamon, walnut, almond milk, maple syrup & salt