Wild arugula from Organic Farming ready for consumption raw or cooked.
Nutritional information 100g
Energy 130kJ/31kcal
Fat 0.7g
of which saturates 0.09g
Carbohydrates 3.6g
of which sugar 0g
Dietary fiber 1.6g
Protein 2.6g
Salt 0.07g
Vitamin A 596 µ (75%*NRV)
Vitamin C 15mg (19%*NRV)
Folic acid 97µ (49%*NRV)
Calcium 160mg (20%*NRV)