VEGETALIA Organic Plain Tofu is a good plant-based source of protein. Tofu is usually made from dried soybeans that are soaked in water, crushed, and boiled. The mixture is separated into solid pulp (okara) and soy “milk.”
VEGETALIA Organic Plain Tofu is a good plant-based source of protein. Tofu is usually made from dried soybeans that are soaked in water, crushed, and boiled. The mixture is separated into solid pulp (okara) and soy “milk.”
Nutritional value per 100g:
Energy 62Kcal
Carbohydrates 2.4g
Sugar 1.27g
Protein 6.9g
Fat 2.7g
Fiber 0.1g
Sodium 36mg
water, soybeans*, water and gelling: nigari (*from organic farming)