Nutritional value per 100g: Energy 949kj/ 228kcal Fat 2.0g Saturates 13.7g Carbohydrate 0.6g Sugars 13.1g Fibers 4.5g Protein 10.7g Salt 0.68g

Tofu* 31% (water, soy, gelling agent: nigari), Mushrooms* 24%, Onion*, Oats Flakes*, Whole Wheat Flour *, Sunflower Oil*, Shoyu* (water, soy, wheat, sea salt and koji), Tapioca Starch*, Sea Salt, Garlic* and Parsley*.* Organic.