100% certified organic raw coconut meat naturally contains many viable living enzymes, which are helpful for digestion and metabolism. It is high in lauric acid, which is used by the body to make disease-fighting fatty acids. Organic raw coconut meat is also high in essential fat burning energy giving Medium Chain Fatty Acids as well as concentrated trace minerals: Manganese-Potssium-Copper. Coconut meat is touted to be healthful for our immune system, nervous system, blood sugar-fat-protein metabolism, and healthy heart functions. Last but not least, coconut meat has great amount of bulking fiber which maximizes digestive capabilities as well as bowel elimination.
Nutritional value per 200g:
Energy 180kcal
Protein 4g
Total Lipid (fat) 12g
Carbohydrate 18g
Fiber 6g
Sugars, total including NLEA 6g
Iron 0.72mg
Magnesium 64mg
Phosphorus 80mg
Potassium 820mg
Sodium 30mg
Vitamin C, total ascorbic acid 7.2mg
Fatty acids, total saturated 9g
100% certified organic, raw non hpp, unpasteurized coconut meat