Baked beans provide fiber and plant-based protein. They're also a good source of thiamine, zinc, and selenium, which support energy production and immune function.
Baked beans provide fiber and plant-based protein. They're also a good source of thiamine, zinc, and selenium, which support energy production and immune function.
Nutritional value per 100g:
Energy 390kJ/93kcal
total fat of which 0.5g
satures 0.1g
carbohydrate (of which) 14.6g
sugars 4.5g
dietary fiber 4.5g
protein 5.0g
salt 0.7g
sodium 280mg
white beans*, water, tomato puree*, cane sugar*, sea salt, wheat vinegar*, corn starch* *Organic Once opened, keep refrigerated & consume within 48 hours