Nutritional value per 100g:
Energy 145kcal/606Kj
Total Fats 0.80g (1%)
Saturated Fat 0.1g (0%)
Trans Fat 0.1g
Polyunsaturated Fat 0.35g
Monounsaturated Fat 0.35g
Cholesterol 1.0mg (0%)
Sodium 0.2mg (9%)
Total Carbohydrate 29g (11%)
Dietary Fibre 5g (18%)
Total Sugars 0.5g
Of which Added Sugar 0.5g (0%)
Protein 5.38g (10%)
Organic basmati rice, onion, brown lentil, moong dal, sunflower oil, mustard seed, ginger, cumin seed, blend spice & salt.