100% organic, Naturally gluten free & no added preservatives. Ready To Eat.

Nutritional value per 100g: Energy 70.5kcal / 295Kj Total Fats 2.27g Saturated Fat 0.26g Trans Fat 0.1g Polyunsaturated Fat 1.26g Monounsaturated Fat 0.75g Cholesterol 1.0mg Sodium 0.41g Total Carbohydrate 8.62g Dietary Fibre 3.4g Total Sugars 0.5g Of which Added Sugar 0.5g Protein 3.90g

Onion, urad dal, lentil, tomato, sunflower oil, chana dal, garlic, ginger, green chilli, red chilli powder, coriander, cumin, turmeric powder, mustard, spice blend, salt.