Originating from wild seeds, red rice is a super-food rich in minerals salts, particularly selenium, antioxidants, iron and proteins.
Nutritional value per 100g:
Energy 1633kJ/385kcal
Protein 8.6g
Carbohydrate 86.3g
of which Total Sugar 0.30g
Total Fat 0.50g
of which Saturated Fat 0.7g
of which Monosaturated Fat 0.5g
of which Polyunsaturated Fat 0.8g
Dietary Fibre 0.30g
Total Sodium 10mg