Sauerkraut is lacto-fermented white cabbage. Unlike pickles it doesn't contain vinegar, but can be used in exactly the same way. Use it as a side dish, with hot or cold meats, mash it with potatoes (like the Dutch!), have it with smoked mackerel, the list is endless.

Nutritional values per 100g: Energy 102Kj/ 24kCal Fat 0.2g of which saturates <0.1g Carbohydrates 3.3g of which sugars 1.2g Protein 2g Salt 1.2g Fibre s 2.2g

Organic white cabbage, sea salt.