They are naturally delicious, rich in fibre and with 100% wholemeal flakes. Developed with passion, care and a good portion of pioneering spirit.

Energy:1629kj / 388kcal Fat:12g of which saturated fat:2g Carbohydrates: 53g of which sugar:9.1g Fiber: 11g Protein:13g Salt: 0.03g

Oat Full Grain flocks* (30%), White full grain flocks* (22%), Raisins* (13%), First full grain flocks* (11%), white full grain flocks* roasted (8%), hasel nugges* roasted, sunflower seeds*, Mandelin*, linseed*, sesame*, coconut chips*, pumpkin seeds*, sunflower oil*.Note for allergy sufferers : May contain traces of sesame seeds, milk, soya and other nuts/ nuts, naturally contains sugar.