Spinach is a superfood that can be consumed as part of your everyday diet. It is renowned for its high source of antioxidants and anti-inflammatory properties too.
Spinach is a superfood that can be consumed as part of your everyday diet. It is renowned for its high source of antioxidants and anti-inflammatory properties too.
Nutritional value per 100g:
Energy 102kJ/24kcal
Fat 4g
Fat of which saturates 0g
Carbohydrate 1.7g
Carbohydrate of which sugars 0.9g
Fibre 2.4g
Protein 2.3g
Salt 0.06g