BioCare Methyl Multinutrient 60 Caps, Vegan

Advanced, high potency multinutrient for all-round support. Clinically effective - supports the vital process of methylation and many other key aspects of health such as mental health and wellbeing, energy, hormone balance, fertility, detoxification, immunity, antioxidant, and structural support. Comprehensive - includes all key nutrients, in particular optimum levels of methyl B12 and methylfolate - the best form of folate and superior to folic acid. Optimum support - optimally absorbed, high potency nutrients using the best and easiest nutrient forms for the body to absorb and use, such as methyl B12. Flexible - no large tablets. Dose is split between two vegetable capsules for easy swallowing and so you can use only what you need.

Vitamin A 2500iu 750ug 94 Vitamin D3 1000iu 25ug 500 Vitamin E 30iu 20mg 167 Vitamin K2 100ug 133 Vitamin C 250mg 313 Vitamin B1 50mg 4545 Vitamin B2 50mg 3571 Niacin (B3) 50mg 313 Vitamin B6 50mg 3571 Folate (Methylfolate) 400ug 200 Vitamin B12 (Methyl B12) 400ug 16000 Biotin 35ug 70 Pantothenic Acid (B5) 100mg 1667 Magnesium 56mg 15 Iron 7.5mg 54 Zinc 15mg 150 Copper 250ug 25 Manganese 1mg 50 Selenium 100ug 182 Chromium 200ug 500 Molybdenum 200ug 400 Iodine 200ug 133 Choline 30mg Inositol 10mg PABA 10mg Boron 1mg Grapeseed Extract 10:1 1mg (equivalent 10mg)

Vitamin C (Magnesium Ascorbate), Capsule Shell (HPMC), Magnesium Citrate, Pantothenic Acid (Calcium Pantothenate), Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin B2 (Riboflavin-5-Phosphate), Vitamin B1 (Thiamine Hydrochloride), Choline Bitartrate, Niacin (Nicotinamide), Vitamin B12 (Methylcobalamin), Rice Hull, Zinc Citrate, Vitamin E (D-Alpha Tocopheryl Succinate), Iron Citrate, L-Selenomethionine, Vitamin D3 (Cholecalciferol), Vitamin K2, (Menaquinone-7), Inositol, Para Amino Benzoic Acid, Vitamin A (Retinyl Acetate), Manganese Gluconate, Sodium Borate, Chromium Picolinate, Grape Seed Extract (Vitis vinifera Seed), Folate (Calcium L-methylfolate), Copper Citrate, Sodium Molybdate, Potassium Iodide, Biotin, Choline Bitartrate.