Biogena Magnesium 125 Bisglycinate 90 Caps, Vegan

Magnesium exists in many different compounds - inorganic and organic - which differ chemically in their structure. In its organic form as magnesium bisglycinate, magnesium is bound to two molecules of the amino acid glycine. This socalled "chelate form" gives the compound a high bioavailability. Magnesium bisglycinate is not absorbed by the body like a mineral, but as an amino acid. This means that magnesium does not have to compete with other minerals for absorption from the intestines. Due to the effective utilization of this magnesium compound, this preparation is ideally suited for use in sports before strenuous training sessions. In addition, magnesium bisglycinate is characterised by an extremely good tolerance. Due to its special structure, chelated magnesium offers a low risk of digestive problems and is therefore a gentle alternative to other magnesium compounds for sensitive people.

How to take: 2 x 1 capsule daily taken outside mealtimes with plenty of liquid.

Magnesium bisglycinate, hydroxypropyl methyl cellulose (capsule shell).