Organic Medium Grind Cornmeal makes incredible cornbread, providing a rich flavor and great texture. We grind 100% whole grain organic corn to create a lightly textured meal perfect for corn bread, cornmeal mush, pizza crust and more.
Nutritional value 1/4 cup (38g):
Calories 140
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 30g
Dietary Fiber 4g
Trans Sugars 1g
Protein 3g
Vitamin D 0mcg
Calcium 0mg
Iron 1mg
Potassium 133mg
