Hello, I'm 100% organic blueberries, pears, yoghurt, oats + rice - with a dash of lemon juice and nothing else added, not even water.

Typical Values Per 100g Per Pack Energy 63kcal 263kJ Fats 1.5g Saturates 0.8g Carbohydrate 9.3g Sugars 7.5g Fiber 1.9g Protein 2.0g Salt 0.05g

Organic pears 51%, Organic whole milk natural yoghurt 30%, Organic blueberries 16%, Organic oat flour 2%, Organic rice flour 1%, Organic lemon juice concentrate (a dash) & Other stuff 0%