Our Garbanzo & Fava Bean Flour is a simple gluten free flour blend of fava and garbanzo bean flours that we grind on our quartz millstones. It can be used in gluten free baking to create pizza crust, pancakes, flatbread and more with a distinctive color and nutty flavor.

Serving size 1/4 cup (35g) Calories 140 Total fat 2g Saturated fat 0g Trans fat 0g Cholesterol 0mg Sodium 0mg Total Carbohydrate 22g Dietary fiber 6g Total sugars 1g Includes 0g added sugars 0% Protein 7g Vitamin D 0mcg Calcium 32mg Iron 2mg Potassium 424mg

Garbanzo beans, Fava Beans