Introduce your baby to a wide variety of vegetables and fruits during weaning. They will help contribute to a healthy balanced diet, providing essential vitamins and minerals. As weaning progresses, you should aim to provide at least 5 different vegetables and fruits a day. Portion sizes will be smaller than those recommended for adults in the ‘5 a day' campaign, but as a guide a toddler will probably have around 40g as a portion.
Vegetables (58%) [Tomatoes* (31%), Carrots*, Courgettes*, Onion*], Cooked Spaghetti* (Durum Wheat*) (19%), Skimmed Milk*, Mozzarella* (from Cows' Milk*) (3%), Ground Noodles* (Durum Wheat), Rapeseed Oil* (1.4%), Skimmed Milk* Powder, Herbs* and Spices* (Oregano*, Basil*, Pepper*) *Organic
