Toasted Seasoned Nori makes excellent finger good and snacks, and Nori Krinkles can be used as a topping in salads or soups. Nori is mild tasting enough to be eaten without cooking. It is a great sea vegetable for beginners its variety of uses are endless.
Nutritional value per 100g:
Calories 16
Total Fat 0 g
Sodium 97 mg
Potassium 360 mg
Total Carbohydrate 4g
Dietary Fiber 2g
Protein 1g
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