Wheat Germ is the nutritious heart of the wheat kernel. These delicious flakes include many nutrients like folate, vitamin E and thiamin. You can add wheat germ while cooking hot cereal and baked goods for a nutty flavor and pleasant crunch.

Nutritional Facts Serving Size 3Tbsp (15g) Servings Per Container: 23 Amount Per Serving Calories 60 Total Fat 1g 0g Trans Fat 0g Cholesterol 0mg Sodium 0mg Total Carbohydrate 8g Dietary Fiber 2g Total Sugars1g Includes 0g Added Sugars Protein 4g Vitamin D 0mcg Calcium 10mg Iron 1mg Potassium 141mg

Wheat Germs Contains : Wheat