Natures Path Sunrise Crunchy Honey Organic Cereal. New. Selections. 3 generations. Corn, quinoa, flax, buckwheat & amaranth. Gluten free & wheat free. 3g fiber. 12g whole grains. Low fat. Per 30g serving. GF, Certified Gluten-Free®. Non GMO project verified. nongmoproject.org. USDA organic.

Nutrition Values Per 1 cup (40g) Calories 150 Fat 1.5g of which Saturates 0g Trans fat 0g Cholesterol 0mg Sodium 200mg Total Carb 35g Dietary fibre 4g Total Sugars 9g Added sugar 7g Protein 2g

Brown Rice Flour*, Whole Grain Corn Meal*, Cane Sugar*, Corn Meal*, Yellow Corn Flour*, Inulin*, Honey*, Quinoa*, Flax Seeds*, Flavor*, Buckwheat Flour*, Sea Salt, Amaranth*, Molasses*, Tocopherols (Vitamin E). *Organic.