Loaded with vitamins. Eggs contain trace amounts of calcium, zinc, vitamin d, vitamin e, vitamin k, and vitamin b6. ... Good for the heart. Eggs contain a high amount of omega-3 fatty acids.
Loaded with vitamins. Eggs contain trace amounts of calcium, zinc, vitamin d, vitamin e, vitamin k, and vitamin b6. ... Good for the heart. Eggs contain a high amount of omega-3 fatty acids.