Long grain semi-white rice is gently milled to leave some of the bran on the grain, thus retaining a lot of the goodness and flavour but shortening the cooking time. Rinse in cold water before cooking and cook 12-14 minutes.
Long grain semi-white rice is gently milled to leave some of the bran on the grain, thus retaining a lot of the goodness and flavour but shortening the cooking time. Rinse in cold water before cooking and cook 12-14 minutes.
Nutritional value per 100g:
Energy 1633kJ/385kcal
Protein 8.6g
Carbohydrate 86.3g
of which Total Sugar 0.30g
Total Fat 0.50g
of which Saturated Fat 0.1g
of which Monosaturated Fat 0.2g
of which Polyunsaturated Fat 0.2g
Dietary Fibre 0.30g
Total Sodium 10mg
White fine Arborio Rice*. Used for Risotto *From organic farming