Creatine supplementation became popular in the 90's. Today, it is still one of the best natural and legal performance enhancers available. Creatine is naturally produced in the human body from the amino acids glycine, arginine and ornithine. The main role of creatine is to facilitate recycling of adenosine triphosphate (ATP), the energy currency of the cell. This is achieved by reconstituting adenosine diphosphate (ADP) to ATP via donation of phosphate groups.
Each 12g serving of Green Creatine powder contains:
24 Calories
5.5g Carbohydrates
0g Total Fats
Dextrose, Frutaric Acid, Flavouring, Stevia, Silicon Dioxide.